Monday, March 5, 2012

Stress Relief Suggestion #30

Inoculate yourself against a feared event. For example, before speaking in public, take time to go over every part of the experience in your mind. Imagine what you'll wear what the audience will look like, how you will present your talk, what the questions will be and how you will answer them, etc. Visualize the experience the way you would have it be. You'll likely find that when the time comes to make the actual presentation, it will be "old hat" and much of your anxiety will have fled. 

Pray for help from the living God.

Thankfulness Challenge and Joy Dare:

Today, I am thankful for : 

77. God's promise to be by my side as I negotiate a new experience.
78. Looking out the window at the rose bush and being surprised with the beautiful yellow roses that have suddenly grown upon the bush.
79. Prayers that change hearts.
80. Being available for friends who are in need.
81. The deserts of life that enable us to depend fully on God.
82. A wonderful bookstore worker who offered to ship something for free.
83. God's presence in his scripture and prayers.

copyright 2012 by Kathy Robbins

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