Stress Relief Idea #18

Say "No!." Saying "no" to extra projects, social activities, and invitations you know you don't have the time or energy for takes practice, self-respect, and a belief that everyone, everyday. needs quiet time to relax and be alone.


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I want to say hello to my readers in the United States, Russia, England, Netherlands, Brazil, Germany, France, Chile, Israel, Romania and Nigeria.



copyright 2011 by Kathy Robbins