Monday, January 16, 2012

Stress Relief Idea #23


If  your job requires that you sit for extended periods, get up and stretch periodically.

I want to shout out to my newest Google followers on Robbinswrites: Jen and Shanda. Jen is the author of Finding Heaven. I frequently link up to her blog. Thank you Jen and Shanda for following robbinswrites!


copyright 2012 by Kathy Robbins
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2 comments:

  1. AlisonhectorJanuary 16, 2012 at 9:28 AM

    Great idea! Combine it with drinking water regularly and you'll have a reason every hour or so to get up, stretch, AND walk! LOL!

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  2. Kathy RobbinsJanuary 18, 2012 at 2:16 AM

    The water idea is great. Lol! And it will help for weight loss, too. Thank you for stopping by, Alison!

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