Monday, January 16, 2012

Stress Relief Idea #23

If  your job requires that you sit for extended periods, get up and stretch periodically.

I want to shout out to my newest Google followers on Robbinswrites: Jen and Shanda. Jen is the author of Finding Heaven. I frequently link up to her blog. Thank you Jen and Shanda for following robbinswrites!

copyright 2012 by Kathy Robbins


  1. Great idea! Combine it with drinking water regularly and you'll have a reason every hour or so to get up, stretch, AND walk! LOL!

  2. The water idea is great. Lol! And it will help for weight loss, too. Thank you for stopping by, Alison!